March 12, 2020

Prenatal Massage is a therapeutic Massage that is designed to address the unique needs of the pre and post partum Women. It assists her with adapting to the changes in her structure and her new physical demands.  Aside from this focus, the Prenatal Massage is very much...

February 13, 2020

Lomi Lomi is a manual therapy that originates from Hawaii. These healing traditions were first shared by Aunty Margaret Machado. Thanks to her this healing system is now practiced around the world. Today the practice uses mainly manual manipulations to bring balance to...

February 11, 2020

Hawaiian Abdominal Massage or Opu Huli is a very important part of Hawaiian Lomi Lomi. Opu means stomach and Huli means to turn.  This type of bodywork is used to access the Large intestine and other organs in the abdomen in order to aid in digestion, elimination, and...

February 11, 2020

Shane is whipping up some of his cold/flu season potion for our family to help our immune systems to stay strong.

January 31, 2020

Dr. Sarah and Shane are discussing how chiropractic can help with ear infections.

January 31, 2020

Massage Cupping or Vacuum Therapy is the use of glass, plastic, bamboo, or silicone cups to hold a Vacuum on the surface of the skin. This Vacuum draws body fluids like blood and lymph to just below the surface of the skin. The effects to the body are pain relief bette...

January 31, 2020

Webster Technique was developed by Dr. Larry Webster over 30 years ago as a way to improve birth outcomes in women. The Webster technique involves an analysis of the position of the sacrum, adjustment of the sacrum and release of the related soft tissues around the sac...

December 24, 2019

Chiropractic care is an excellent source of complementary healthcare for overall wellness. It is a form of noninvasive and effective options for improving the neuroimmune system. Chiropractic aims to decrease interference to the nervous system and increase the body's a...

December 17, 2019

Massage is the manipulation of body tissues such as skin, fascia, muscles, tendons, ligaments, and organs. These manipulations are done in a mindful and artful manner by a massage professional. The intent of these manipulations is to initiate a therapeutic response in...

December 12, 2019

It's review roundup time, and this year's prize is an instapot for our new year, new you kick off to 2020. Start your year off right by eating clean, working out and getting back on track with your chiropractic and massage self care routine. The drawing will take place...

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