©2017 by Austin Community Wellness. Proudly created with Wix.com

July 25, 2019

Dr. Sarah Duke D.C. asks Shane Duke, L.M.T. for some clarification on what Craniosacral Therapy is exactly and what it can help with.

July 2, 2019

Shane Duke LMT @ ACW makes his case that Massage is as vital as a vitamin.

April 7, 2019

Lomi Lomi to some feels like a just a massage, maybe a little different in application, but still just a massage. Lomi is just a massage and its not. what I mean is it is just a massage in that it is manual manipulation of soft body tissues to relieve pain and enhance...

March 6, 2019

I remember the first time I felt the craniosacral rhythm. My craniosacral therapy instructor had us pair up to practice. We were to try to feel each other's craniosacral rhythms. I was not sure what I was feeling. Was my mind playing tricks on me, or was what I was fee...

October 15, 2018

        As you go about your day to day activities, how many times do you stop and think where your awareness is? Are you present in the moment or thinking about the future or some event of the past? Chances are, if you haven't practiced any technique to gain control o...

Please reload

Recent Posts

December 12, 2019

December 6, 2019

Please reload


Please reload


I'm busy working on my blog posts. Watch this space!

Please reload